Love Yourself: 4 Weeks of Self-Healing

Love Yourself: 4 Weeks of Self-Healing

Join me for a 4-week course in self-forgiveness, self-love, self-compassion and self-healing!

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Love Yourself: 4 Weeks of Self-Healing This four week live online course will explore self-lo ...

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Virtual Studio with Tracey

Virtual Studio with Tracey

Become a member in Tracey’s virtual studio for only $10 month!

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You can practice any time with Tracey by becoming a member in the virtual studio. The classes a ...

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The Silent Retreat: A Day For You

The Silent Retreat: A Day For You

Fall dates coming soon!

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Fall Date Coming Soon Join me for a silent retreat (one per season). Six people will have th ...

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50 + Hour Yin Yoga Teacher Training November 2024

50 + Hour Yin Yoga Teacher Training November 2024

Fall Teacher Training

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Yin Yoga Teacher Training Online

Yoga teacher training is both profound and pragmatic. The experience will change you forever, and give you the tools to hold the space for the transformation in others.

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YOGA NIDRA PODCASTS

A powerful tool for managing anxiety and stress.

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