21
Feb
Yoga Nidra induces a hypnagogic state of consciousness. It is a powerful complementary tool used in managing anxiety and stress.
Total Playing Time: 18 min 28 sec
21
Feb
21
Feb
21
Feb
08
Jul
08
Jul
Yoga Nidra – Long Version
Yoga Nidra is a meditative technique used to induce deep relaxation. This version is inspired byt he tradition of Swami Satyananda Saraswati. You are welcome to download the file.
Total Playing Time: 23 min 37 sec
08
Jul
Yoga Nidra – Short Version
Yoga Nidra is a meditative technique used to induce deep relaxation. This version is inspired by the tradition of Swami Satyananda Saraswati. Enjoy!
Total Playing Time: 15 min 18 sec